Every Body Benefits From Pilates

posted in: Blog | 0

Possibly one of the most exciting aspects of Pilates is that anyone can do it, and everyone can achieve amazing results. Because there’s no bouncing, jarring, or stress to your body, Pilates offers the ideal form of exercise for people … Continued


posted in: Testimonials | 0

“I first met Lorren in 2005 at a community center where she was conducting an orientation on the gym equipment for new members. When we got to talking, I learned that she was also a Pilates Instructor. I told her … Continued

Allan L

posted in: Testimonials | 0

“Welcome to the Simon Cowell of Pilates instructors!! Now, that may sound like a bad thing when you first read it, but remember that Simon demanded perfection, and he was above all other things, honest. This is what you’ll get … Continued


posted in: Testimonials | 0

“Not only have I have changed my body, but I now have an understanding of my body. Why? Because she not only teaches you Pilates but also gives us a thorough understanding of what Pilates does to your body. I … Continued

Stephanie R

posted in: Testimonials | 0

“When moving from NY to the Tampa area, I was concerned about finding a Pilates instructor to compare with one I was leaving. I shouldn’t have been. A friend of mine took me for a session with Lorren and I … Continued